Sleep disorders are conditions that result in changes in the way that you sleep. A sleep disorder can affect your overall health, safety and quality of life. Sleep deprivation can affect your ability to drive safely and increase your risk of other health problems. Some of the signs and symptoms of sleep disorders … See more Symptoms of sleep disorders include being very sleepy during the daytime and having trouble falling asleep at night. Some people may fall asleep at … See more Explore Mayo Clinic studiestesting new treatments, interventions and tests as a means to prevent, detect, treat or manage this condition. See more WebNumerous studies have found that insufficient sleep increases a person's risk of developing serious medical conditions, including obesity, diabetes, and cardiovascular disease. Lack of adequate sleep over time has been associated with a shortened lifespan.
Sleep Disorder Signs: When to See a Specialist - Healthline
WebOct 15, 2016 · Overview Insomnia is a common sleep disorder that can make it hard to fall asleep, hard to stay asleep, or cause you to wake up too early and not be able to get back to sleep. You may still feel tired when you wake up. Insomnia can sap not only your energy … WebInsomnia is a sleep disorder that is characterized by difficulty falling and/or staying asleep. Hypersomnia (Daytime Sleepiness) Hypersomnia, or excessive sleepiness, is a condition in which a... showmemusic是什么
Sleep and Health Need Sleep - Harvard University
WebOct 26, 2024 · Insomnia is a sleep condition in which people have difficulty sleeping. People who have insomnia tend to feel excessively sleepy but are unable to fall or stay asleep. People may experience... WebNov 7, 2024 · Sleeping too much – more than eight hours – could have a detrimental effect on the brain, according to the world’s biggest sleep study published in the journal Sleep. Neuroscientists at... WebSep 13, 2024 · Cardiovascular Disease. Persons with sleep apnea have been found to be at increased risk for a number of cardiovascular diseases. Notably, hypertension, stroke, coronary heart disease and irregular heartbeats ( cardiac arrhythmias) have been found to be more common among those with disordered sleep than their peers without sleep … showmecpr promo code